I am brutal to myself. I shame myself constantly for not being successful enough, patient enough, thin enough. I am tired of shaming myself. So much so that I’ve adopted a new mantra. Eat when I’m hungry. Stretch. Move. Work hard. Go outside. Read. Clean. Do the hard things, but also the easy ones. And I am good at so much of this except I’m not. Because at the end of the day, when I look at myself, all I can think is: “I’m tired of feeling fat.” Even when I’m on the thinner side, I still feel fat. I […]